Have peace in your thoughts, speak kindness from your lips, and always choose compassion with your actions.
Classes you teach at JBY
Hot Vinyasa Flow, Yin and Restore, Toddler and Me, AromaFlow
What inspires you off the Mat
My son is the driving force behind every ounce of me wanting to be a better person everyday.
Robin Appel Maida, Regina McGowan, Paul Wagner (my former husband), my parents, my lifeline friends whom I wouldn’t be here without.
What inspires you off the Mat:
My son is the driving force behind every ounce of me wanting to be a better person every day.
Elementary Teacher since 1999
Practicing yoga 10 years
Certified: Vinyasa, Pre-natal/Baby/Toddler, Reiki Level 2, SUP Yoga, Children/Kids Yoga, Hot Yoga
500 RYT Always-At-Aum, PRYT 85 hr The Yoga Womb, CRYT Always-At-Aum
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